It doesn't really matter if you are a gym/sports enthusiast, athlete, or a homeowner that likes to be active; exercise pain can affect everyone. And while the standard treatment with hot baths and aspirin may work, it doesn't alleviate the soreness and tension when you push your body too much. CBD Oil has many documented health benefits, and one of the most known is that it helps alleviate post-exercise inflammation.
Why are we sore after a workout?
No matter how fit you are, sometimes you just feel it after a workout or after your sport session. Some trainings can leave you sore for days. The United Kingdom’s National Health Service (NHS) explains inflammation is part of muscle training because as you exercise, you generate small tears and cause muscle damage. The consequence is that the tissues ( muscle hypertrophy ) grow back stronger and with higher intensity, but the repair process is quite painful, “no pain, no gain,” right?
How CBD Topicals promote muscle recovery after exercise?
CBD has many documented health benefits, and one of the most known is that it helps alleviate post-exercise inflammation. In 2018, specialists published Frontiers in Neurology, and they revealed that CBD is effective in improving overall health and reducing inflammation related to exercising. CBD Oil also suppresses chemokine, cytokine, and T-regulatory cells' production, all of which slow down the muscle recovery process. By suppressing the inflammatory responses of a workout, CBD Oil allows muscles to recover more rapidly. CBD oil muscle topicals are not the only thing that helps with recovery. Consumers use CBD-infused edibles, CBD tinctures, and vapes to achieve similar relief measures, though the results depend on the product quality and dosage.
Specialists still explore the benefit of CBD oil for exercise-induced inflammation. Still, research shows promising results, so it makes sense to use products containing CBD to lower inflammation and speed muscle recovery.
Topicals CBD can also help with conditions beyond muscle recovery or pain relief. Many commercial beauty products use hemp oil or coconut oil ingredients to treat skin conditions or add a luster to the face or skin.
How do CBD Topicals work for muscle recovery?
Topical CBD products work locally on specific parts of the body, potentially helping soothe pain on areas such as joints or particular muscles. CBD gets absorbed by the skin and doesn't enter the bloodstream. As such, the topical affects the body similarly to over-the-counter topical creams to relieve pain for a certain amount of time.
CBD muscle topicals interact with the high concentration of cannabinoid receptors in the skin. These receptors are part of the body's endocannabinoid system, which is responsible for maintaining homeostasis across many bodily functions, including pain management.
An in vitro study published in Neurology showed that CBD binds to and desensitizes these receptors, which mediate pain perception and inflammation. Most consumers rub the CBD topical into their skin where the pain is localized and allow the cannabinoids to work. Some topicals also use essential oils such as peppermint oil or menthol, which adds a cooling sensation to the skin and has analgesic and anti-inflammatory properties.
Every day more individuals have started to become health conscious. This is evident not just in their lifestyle but also in their choices, including medical relief for health problems, such as pain management.
Legalizing CBD formulates CBD products with athletes and fitness enthusiasts in mind.
So, if you haven't joined the bandwagon already, you may be missing out on so many benefits.
Here are some of the reasons why you should start using CBD for pain management and speed muscle recovery.
1. Natural And Doesn't Get You Addicted
When you compare CBD Oil Products with chemical medication for pain relief, chances are you're going to get more addicted to that of your synthetic medicines. To set the record straight, you don't get high and addicted to CBD products. With CBD Oil, you get to enjoy only its good components, which are also responsible for muscle pain relief.
The choice to switch to CBD is a good one, such that you've got one less chemical medicine to take. Meaning has little to no side effects at all.
2. Easy application
There are many ways CBD can be taken and applied to your body to relieve pain, but we are here for the topicals.
The potential benefits of a topical CBD product may allow you to experience the effects of the active CBD Oil extract without waiting for the potentially lengthy process that comes along with using standard oral tinctures. We take pride in taking zero shortcuts and using only the highest quality hemp and extraction methods on the planet. We're proud to be amongst the top in the industry in terms of purity, quality, and innovation.
3. Slowly Being Recognized By The FDA
If you're cautious enough, you'll always want to take in something that the Food And Drug Administration approves or the FDA. The FDA has studied CBD Oil and has found that it passed their standards of being sold.
One of the only and very first CBD Oil products to be approved by the FDA is Epidiolex. This product is mostly used by individuals who have epilepsy and chronic pain. Hence, this improvement is a good start.
As CBD Oil starts to be everywhere due to its legality, this industry is set to grow wider and being accepted by medical bodies as well.
4. Helps You Sleep Better
We know this is not for the CBD Topicals products, but another health benefits of CBD Oil are that it works simultaneously for many other physical discomforts. One of which is insomnia, or the inability to sleep. This should be mentioned in direct relation to pain. Why? When your body is in constant pain, chances are, you're also unable to sleep. While you may think that your body is asleep, your sleep quality is terrible. You're still twisting and turning because of the pain. Through CBD, your REM sleep stage is better, which means that you're able to sleep more soundly. Hence, you've got a higher chance of waking up the next day, feeling more relieved from your pain.
Wrap-Up
All these said, a word of caution first is that this isn't meant to substitute any medications that you may be taking. Nor is this intended to replace any medication your doctor advises.
The best thing for you to do is to seek the help of a medical professional still. And, always stay within the proper dosage of everything that you're taking.
While you can bank on CBD that has little to no side effects at all, it's always best to be just as cautious. The great thing is that you're giving your body a more natural means of medication.
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